BRAIN REWIRE: Installing 100% confidence and self-esteemUdemy
Was lernen Sie in diesem Kurs?
Hack your brain: learn how to rewire your brain with neuroplasticity
Our instructors have over 10 years of experience in the field of psychology and life coaching and being successful in their careers, they are now passionate about helping others access a life of freedom, passion and motivation by teaching them how to have higher self-esteem and belief in themselves. We apply the principles of neuroplasticity - the 'muscle building' part of the brain to effectively help you take control of your mind and emotions and optimize your personal growth and success in all other areas of your life too.
At the end of this course, with the tools and knowledge you gain, you will be able to rewire your brain towards more physical strength and self-esteem, and daily motivation and energy that will all allow you to feel more motivated to accomplish what you desire in life.
The course consists of 6 sections and 23 video lectures that give you engaging real-life examples to better understand each neuroplasticity principle, followed by step-by-step guidance from our instructors on how to use each mind hacking tool in your daily life.
We will teach you the following concepts:
- Goal Setting and Time Management
- Neuroplasticity and brain programming for success
- The Power of the Mind
- The Power of Self-Awareness and Self-Image
- Brain Hacking for positive behavioral changes
- The Meaning of Accomplishments
- Anchoring of positive emotions
- Proven techniques to achieve a constant positive state of mind
- Peak states of mind and body that you can use for daily energy
Going from 0 to 100 in your self-confidence and self-esteem will help you become more focused and efficient in your workplace, more committed in your relationships and more motivated to accomplish what you desire in life. We will teach you easy to apply tools that you can use daily to have more energy, overcome anger, anxiety and manage stress.
We are 2 dedicated self-hacking Norwegians that have spent the last 10 years reading hundreds of personal growth books, attending motivational seminars all over the world, and listening to the best spiritual teachers, successful entrepreneurs and leading psychologists we could find. We then went away and practice it all. We did the hard work of going through trial and error so we can create the best tools to help others accelerate their personal and professional growth through simple yet effective brain hacking techniques.
We all have the choice to read books, meet people, take education and get advice and mentoring. But when you are in such a chaotic world, where money is more valued than time, you don't want to crawl around the globe to find the tools to live your life, let alone spend years experimenting with them. You want answers here and now!!!
That's why we created this course – to help you hack your brain towards more confidence and self-esteem. We believe that once you master these qualities, you will be able to enjoy life more and be clearer on you goals.