How To Avoid Injury And Illness - International Olympic Committee

Athlete Learning Gateway
Online

Kostenlos

Wichtige informationen

  • Kurs
  • Online
  • Wann:
    Freie Auswahl
Beschreibung

With the right knowledge, many injuries and illnesses are preventable. As an active and very fit athlete, you might think you don't have to worry about your health. But your risk of injury and illness through sports participation is far higher than non-athletes. And there's nothing worse than being sidelined from what you love doing the most.

Wichtige informationen
Veranstaltungsort(e)

Wo und wann

Beginn Lage
Freie Auswahl
Online

Was lernen Sie in diesem Kurs?

Fitness
Risk
Health
Competition
Prevention and public health medicine
Medicine
Illness
Injury
Peak Fitness
Risk of illness

Themenkreis

This course explains the best way to stay healthy and keep ahead of the competition. It explores:

  • what puts you at risk of illness and injury.
  • how you can reduce these risks to ensure you are competing at peak fitness.

The course is led by Dr Torbjørn Soligard and Dr Richard Budgett of the IOC Medical and Scientific Department, with contributions from leading academics, coaches and athletes from around the world.

The course will take around 1 hour 30 mins to complete.

Receive your certificate of achievement by winning gold

  • Get Bronze for watching all course videos
  • Earn Silver by completing all course tasks
  • Win Gold for getting 100% in the quiz