EMAGISTER CUM LAUDE
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Centre of Excellence

30 Day Ultimate Raw Food Programme

4.6 ausgezeichnet 5 Meinungen
Centre of Excellence
Online

75 € 55 
zzgl. MwSt.
*Orientierungspreis
Originalpreis in GBP:
£ 67  £ 49

Wichtige informationen

Tipologie Kurs
Methodologie Online
Unterrichtsstunden 150h
Beginn nach Wahl
  • Kurs
  • Online
  • 150h
  • Beginn:
    nach Wahl
Beschreibung

How it Works?
The 30 Day Ultimate Raw Food Programme will show you how you can transform your health and well-being by following an exciting raw food diet.
You may have heard of a raw food diet before but not fully understood what it entails or you may just be looking for a sustainable way of living a healthier lifestyle that ensures you stay trim, whilst enjoying healthy delicious foods.
Taking you through smaller steps, with goals that are more manageable and achievable, the 30 Day Ultimate Raw Food Programme is split up into the 4 sections listed below:
Preparing for the Raw Food Lifestyle
The Transition to Raw 7-Day Transition Phase
The 30-Day Raw Food Programme
30-Day Training Plan
This transformational programme is a practical, hands-on guide that takes the guesswork out of following a raw food diet, as each meal across the 30 days is outlined. You will be provided with the knowledge of how consuming raw foods can improve your health and ultimately your life, you will also be shown exactly how to follow the diet, through easy-to-use meal plans and delicious recipes.
Also included are guides on what equipment you’ll need (though you will likely have most of this) and how to ease yourself gently into the raw food diet plan. In addition to this, you will also be provided with a 30-Day Training Plan, for those that wish to take their health to the next level.

Wichtige informationen

Frühbucherrabatt:

Einrichtungen (1)
Wo und wann
Beginn Lage
nach Wahl
Online
Beginn nach Wahl
Lage
Online

Meinungen

4.6
ausgezeichnet
Kursbewertung
100%
Empfehlung der User
4.5
ausgezeichnet
Anbieterbewertung

Meinungen über diesen Kurs

N
Natalie
04.04.2018
Das Beste: I have bought multiple courses from centre of excellence and would highly recommend for anyone interested in learning new skills.
Zu verbessern: All ok
Kurs abgeschlossen: April 2018
Würden Sie diesen Bildungsanbieter weiterempfehlen?: Ja
B
Beverley Thomas
15.07.2018
Das Beste: Totally up to date on the chosen subject which adds to your confidence. I have taken a few of the same topics with other online providers but have to say the centre of excellence really does offer more in depth information.
Zu verbessern: Nothing to change
Kurs abgeschlossen: Juli 2018
Würden Sie diesen Bildungsanbieter weiterempfehlen?: Ja
R
Roy
04.04.2018
Das Beste: The course was easy and fun loving. I simply enjoyed my time and everything was good overall.
Zu verbessern: Nothing
Kurs abgeschlossen: April 2018
Würden Sie diesen Bildungsanbieter weiterempfehlen?: Ja
*Erhaltene Meinungen durch Emagister & iAgora

Themenkreis

Module 1: Preparing for the Raw Food Lifestyle

  • Part 1: Eat Organic
  • Part 2: Soaking & Sprouting
  • Part 3: Preparing Your Kitchen
  • Part 4: Practising Healthy Food Tips
  • Module 1 Assessment

Module 2: The Transition to Raw 7-Day Transition Phase

  • Part 1: Starting out on the Road to Raw
  • Part 2: Getting Started – 7 day Transition Phase
  • Module 2 Assessment

Module 3: The 30-Day Raw Food Program

  • Part 1: What is a Raw Food Diet?
  • Part 2: How to Use The 30 Day Raw Food Program & Stay Raw
  • Part 3: Recipes
  • Part 4: Superfoods
  • Part 5: Shakes
  • Part 6: Raw Snacks On The Go
  • Part 7: Raw Entrees & Vegetable Sides
  • Part 8: Delicious Raw Breakfast & Desserts
  • Module 3 Assessment

Module 4: 30-Day Training Plan

  • Part 1: Warming Up
  • Part 2: Strength Training
  • Module 4 Assessment