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      John Academy

      Aerobics for fitness

      John Academy
      Online

      228 € 12 
      *Orientierungspreis
      Originalpreis in GBP:
      £ 197  £ 10

      Wichtige informationen

      Tipologie Kurs
      Methodologie Online
      Beginn nach Wahl
      • Kurs
      • Online
      • Beginn:
        nach Wahl
      Beschreibung

      This course is designed to help anyone who wants to learn aerobics and how to make fitness fun. In this course, you will be able to know the benefits of aerobic exercise. You will be able to identify all the different types of aerobic exercises and what training will suit your needs. Then you will also be able to learn how to execute these exercises or be able to train people how to do it.Furthermore, the aerobics for fitness is helpful to trainers and coaches to know what to suggest to their students. You will be able to learn what are the aerobic dances, equipment, and kickboxing. The proper breathing for aerobics will also be discussed in this course. You will also be able to assess the best types of aerobics and the proper equipment to be used. This course encompasses the basics and the proper way of executing aerobics.

      Einrichtungen (1)
      Wo und wann
      Beginn Lage
      nach Wahl
      Online
      Beginn nach Wahl
      Lage
      Online

      Was lernen Sie in diesem Kurs?

      Fitness
      Benefits
      Aerobics

      Themenkreis

      Course Curriculum

      Aerobics For Fitness

      Introduction To Aerobic Exercise

      01:00:00

      Kinds Of Aerobic Exercises

      01:00:00

      Set To Aerobics Exercises

      01:00:00

      About Of Aerobic Breathing

      01:00:00

      Aerobic Dance Combines Exercise

      02:00:00

      Aerobic Exercise  Equipment

      02:00:00

      About Of Aerobic Kickboxing

      02:00:00

      Step Aerobics Exercise For Fitness

      01:00:00

      Aerobics For Kids

      01:00:00

      The Best Types Of Aerobics

      01:00:00

      Aerobics Exercise basics

      01:00:00

      Aerobics During Pregnancy

      01:00:00

      Kinds Of Aerobic Equipment

      01:00:00

      The Beauty Of Aerobic Exercises

      01:00:00

      Benefits Of Aerobics Exercises

      01:00:00

      Mock Exam

      Final Exam