EMAGISTER CUM LAUDE
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Centre of Excellence

Alexander Technique Diploma Course

4.4 fantastisch 4 Meinungen
Centre of Excellence
Online

144 € 56 
zzgl. MwSt.
*Orientierungspreis
Originalpreis in GBP:
£ 127  £ 49

Wichtige informationen

Tipologie Kurs
Methodologie Online
Unterrichtsstunden 150h
Beginn nach Wahl
  • Kurs
  • Online
  • 150h
  • Beginn:
    nach Wahl
Beschreibung

What Will You Learn?
This comprehensive and insightful course will teach you all about this ancient body-mind communication system, helping you to alter habitual behaviours and improve the way you hold and move your body – freeing up movement and aiding wellness.
You’ll learn how the practice has evolved and the principles that guide it, the anatomy and physiology of the human body, how to become mindfully aware, and exercises you can do to practice The Alexander Technique.
Ensuring you can gain a full appreciation and understanding of The Alexander Technique, the course teaches how it has evolved and adapted to become what it is today. In addition to this, you will learn how holistic practices can contribute to the overall health of any individual.
It’s important for students of The Alexander Technique to understand human anatomy and physiology in relation to movement and stance. The course explains how the systems within the body are structured and how they function, including a focused look at the muscular and skeletal systems. You will learn about postures, the senses, and sensory perception, which will prepare you for the exercises and changes of habit that you will learn to practice by studying this course.
As Alexander Technique is concerned with the body-mind connection, you will learn about the neurology of its fundamental methods. You will understand how the brain’s function and psychological habits leak into the structure of the body and why this is important to comprehend.
You will be fully submerged in the principles of The Alexander Technique. You will learn how to facilitate freeing and conscious movement, and become mindful of your body and your thoughts to connect both elements for ultimate wellbeing. You’ll gain a greater understanding of your own pain and habitual behaviours and how to approach these with mindful awareness – making positive change an easier process.

Wichtige informationen

Frühbucherrabatt:

Einrichtungen (1)
Wo und wann
Beginn Lage
nach Wahl
Online
Beginn nach Wahl
Lage
Online

Meinungen

4.4
fantastisch
Kursbewertung
100%
Empfehlung der User
4.5
ausgezeichnet
Anbieterbewertung

Meinungen über diesen Kurs

C
Carol Watson, Calmblue Clinic, Edinburgh, Scotland United Kingdom
30.05.2018
Das Beste: I personally found Centre of Excellence to be highly professional, the material and printed manual was clear and informative and easy to work through as I journey through 'sound' as a medicinal medium for healing.
Zu verbessern: All ok
Kurs abgeschlossen: Mai 2018
Würden Sie diesen Bildungsanbieter weiterempfehlen?: Ja
S
Susan
12.08.2018
Das Beste: there is lots of easy to understand information in there coarse, quick marking of assessments and great positive feed back at the end of the course. I enjoyed a lot!
Zu verbessern: Nothing to change
Kurs abgeschlossen: August 2018
Würden Sie diesen Bildungsanbieter weiterempfehlen?: Ja
J
Joy Fleming
30.05.2018
Das Beste: They offered great communication and staff very helpful especially Kate. Would highly recommend Centre of Excellence.
Zu verbessern: Nothing
Kurs abgeschlossen: Mai 2018
Würden Sie diesen Bildungsanbieter weiterempfehlen?: Ja
*Erhaltene Meinungen durch Emagister & iAgora

Was lernen Sie in diesem Kurs?

Anatomy and Physiology
Alexander Technique
Physiology
Anatomy
systems

Themenkreis

Module 1 History and Evolution

  • Part 1: History
  • Part 2: Holistic Health
  • Part 3: Psychological Health
  • Part 4: Emotional Health
  • Part 5: Social Health
  • Part 6: Summary
  • Module 1 Assessment

Module 2 Anatomy and Physiology

  • Part 1: Energy Anatomy
  • Part 2: Structure
  • Part 3: Summary
  • Module 2 Assessment

Module 3 The Body-Mind

  • Part 1: Consciousness
  • Part 2: The Belief System
  • Part 3: Stress
  • Part 4: Stress and the Brain
  • Part 5: Brain-Related Stress Symptoms
  • Part 6: Summary
  • Module 3 Assessment

Module 4 Spine and Posture

  • Part 1: The Skull and Spine
  • Part 2: Spine Support Muscles
  • Part 3: Posture Considerations
  • Part 4: Summary
  • Module 4 Assessment

Module 5 Alexander Technique Principles

  • Part 1: Recognising Habits
  • Part 2: Practising Inhibition
  • Part 3: Using Direction
  • Part 4: Summary
  • Module 5 Assessment

Module 6 Mindfully Aware

  • Part 1: Pain and the Body-Mind
  • Part 2: How Stress Can Cause Pain
  • Part 3: Breathing
  • Part 4: Building Daily Skills
  • Part 5: Head Position
  • Part 6: Summary
  • Module 6 Assessment

Module 7 Exercises

  • Part 1: Exercises
  • Part 2: Exercises
  • Part 3: The Medical Stance
  • Module 7 Assessment