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Ayurveda Cooking: Healing Foods


33 € 16 
Originalpreis in GBP:
£ 29  £ 14

Wichtige informationen

Tipologie Kurs
Methodologie Online
Beginn nach Wahl
  • Kurs
  • Online
  • Beginn:
    nach Wahl

This Ayurverda cooking course will teach you how to use herbs and spices to create healthy meals that will prevent minor illnesses, such as colds and headaches. Ayurverda cooking is an alternative medicine system which originated in the Indian subcontinent and is now practised in Western civilisation as a means of maintaining general wellness.Instructor Susan Campbell has 30 years experience helping people lead healthier, fitter and more spiritual lives. She is an expert in Healthy Cuisine, with an official Raw Food Diet certification! Susan hopes to inspire people all over the world to live their best lives, through eating good, clean food.Enrol on this course today and learn amazing Ayurverda Cooking techniques that will help you to lead a more fulfilled and healthier life!

Wichtige informationen
Welche Ziele verfolgt der Kurs?

19 lectures with 1 hour of video content plus downloadable recipes
Learn new recipes and cooking techniques that will enhance general wellness and health
Learn how to create dishes that can prevent minor illnesses, such as colds and headaches
Learn about an alternative medical system that's historical roots originate in India
By the end of this course you will have a good idea of the basics of Ayurvedic cooking. You will also have some great new recipes and ways to enjoy vegetables.

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Voraussetzungen: None

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What is Ayurvedic Food?
About Ayurvedic Food
The 4 Essentials

Healing Ayurveda Foods
The Flavors of Herbs & Spices
Ogni - Healing Digestive Tea

All About Kitcheri & Ghee
About Kitcheree
Using Ghee for Ayurvedic Cooking
Kitcheree : Healing Lunch or Dinner
Kitcheri Recipe with Raw Chutney

More Veggie Dishes with Ayurvedic Herbs
Using Coconut Oil
Chutney Recipes (Raw & Cooked)
Cucumber Raita
Cucumber Raita Recipe
Subji: A Delicious Veggie Dish
Subji Recipe with Green Beans
Coconut Millet with Coconut Milk
Coconut Millet Recipe

Conclusion & Recap
Ending Thoughts