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Diploma in Diet, Exercise and Fitness: Changing Body Composition – Level 3

Global Edulink
Online
  • Global Edulink
Emagister-Preis

478 € 238 
zzgl. MwSt.
*Orientierungspreis
Originalpreis in GBP:
£ 399  £ 199
PREMIUM-KURS

Wichtige informationen

Tipologie Intensivkurs
Niveau Advanced
Methodologie Online
Unterrichtsstunden 90h
Beginn nach Wahl
Online Campus Ja
  • Intensivkurs
  • Advanced
  • Online
  • 90h
  • Beginn:
    nach Wahl
  • Online Campus
Beschreibung

This diploma course through Emagister.co.uk will help you make the correct improvements to your health and fitness and gain knowledge of knowing what your body needs to thrive.

Learn how to change your, or others’, body composition through correct diet and targeted exercise

With this course, you’ll discover that losing weight alone is not the best way to judge your overall fitness and strength as, by doing it this way, you could potentially lose both fat and muscle, therefore becoming weaker instead of stronger.

What you really need to do is lose fat and gain muscle. That change will make you look, feel, and perform better – whether your bathroom scales tells you any weight is lost is in the process or not.

Complete this course at Emagister.co.uk

Wichtige informationen
Welche Ziele verfolgt der Kurs?

Managing your body composition expectations
Learning how to measure your body composition in a healthy way
How bioenergetics converts food to energy
The critical role proteins play in your body’s composition
What different food labelling means and what are your nutritional choices
How to evaluate dietary supplements
How to exercise for fat loss and healthy muscle mass
Useful and novel ways of changing body composition

Ist dieser Kurs für mich?

Men and women of all ages and fitness levels
Those looking to enhance their skill-set in terms of their career

Wie geht es nach der Info-Anfrage weiter?

On receiving your request, one of our staff members will call you or send you a message by explaining everything about the course you are requesting information, including how you can sign up, payment options, exam, and enrollment requirements etc.

Preis für Emagister-Nutzer: Special promotion price.

Voraussetzungen: There is no experience or previous qualifications required for enrolment on this course. It is available to all students, of all academic backgrounds. Having good education background will be an advantage for this. Basic understanding of English language, literacy, numeracy and ICT are required to attend this course. Learners should be ages 17 or over to undertake the qualification.

Einrichtungen (1)
Wo und wann
Beginn Lage
nach Wahl
Online
Beginn nach Wahl
Lage
Online

Was lernen Sie in diesem Kurs?

Fitness
Composition
Diet
Exercise
Nutritional Needs
Changing Body Composition
Manage Body Composition
Healthier Way
FOOD DIGESTING
ABSORBING

Themenkreis

COURSE CURRICULUM

1. HOW TO MANAGE BODY COMPOSITION TO OUR EXPECTATIONS? & HEALTHIER WAY

  • How to Manage Body Composition to Our Expectations?
  • Measuring Body Composition by a Healthier Way

2. WAY OF FOOD DIGESTING AND ABSORBING

3. WHAT ARE NUTRITIONAL NEEDS AND CELLULAR FUNCTIONS?

4. HOW TO CONVERT BIOENERGETICS FOOD TO ENERGY?

5. HOW TO STORE AND USE CARBOHYDRATES COMPOSITION?

6. IDENTIFYING THE NUTRITIONAL BAD GUY

7. A CRITICAL ROLE IN BODY COMPOSITION BY PROTEINS AND HIGH-PROTEIN DIETS

  • A Critical Role in Body Composition by Proteins
  • Anabolic Resistance and High-Protein Diets

8. OVERVIEW OF CRITICAL MICRONUTRIENTS AND WATER

9. HOW TO UNDERSTAND FOOD LABELING AND NUTRITIONAL CHOICES 1

10. UNDERSTANDING NUTRIENT TIMING AND FREQUENCY

11. NIGHTTIME EATING TIPS

12. DIETARY SUPPLEMENTS EVALUATION

13. WEIGHT CONTROL AND ENERGY BALANCE

14. THE EXERCISE CALORIC COST AND FAT LOSS

15. LEARN EXERCISE FOR HEALTHY MUSCLE MASS

16. HORMONES AND BODY COMPOSITION IN HUMANS AND CHANGE BODY COMPOSITION

  • Hormones and Body Composition in Humans
  • Understand Novel Ways to Change Body Composition

17. SPECIAL EXERCISE NEEDS AND NUTRITION

18. THE LAST FIVE POUNDS AND SET POINT THEORY

19. HOW TO CHOOSE YOUR NUTRITION PLAN?

20. CHANGE YOUR BODY COMPOSITION BY MOTIVATION

Benefits you will gain:

  • High quality e-learning study materials and mock exams.
  • Tutorials/materials from the industry leading experts.
  • 24/7 Access to the Learning Portal.
  • Benefit of applying NUS extra Discount Card.
  • Recognised Accredited Qualification.
  • Excellent customer service and administrative support.

Zusätzliche Informationen

Career path

Aqua Aerobics or Aerobics Instructor

Weight Management Practitioner

Nutritionist