EMAGISTER CUM LAUDE
The Health Sciences Academy

Fasting and Training

5.0 ausgezeichnet 5 Meinungen
The Health Sciences Academy
Online

43 
*Orientierungspreis
Originalpreis in GBP:
£ 39

Wichtige informationen

Tipologie Short course
Methodologie Online
Unterrichtsstunden 2h
  • Short course
  • Online
  • 2h
Beschreibung

Power your knowledge with continuing education. Taught by scientists and PhDs.

Fasting and training: good or bad? Does fasted exercise accelerate fat loss – or not? What are the risks involved? How could a ketogenic diet impact power output? Might weight training cause glycogen depletion?

Einrichtungen (1)
Wo und wann
Beginn Lage

Online
Beginn
Lage
Online

Meinungen

5.0
ausgezeichnet
Kursbewertung
99%
Empfehlung der User
4.8
ausgezeichnet
Anbieterbewertung

Meinungen über diesen Kurs

P
Priyanka Gupta
15.07.2018
Das Beste: This course has helped me a lot to develop and personal and professional life.
Zu verbessern: -
Kurs abgeschlossen: Juli 2018
Würden Sie diesen Bildungsanbieter weiterempfehlen?: Ja
S
Shujaat daud
12.06.2018
Das Beste: An amazing course providing a bunch of knowledge.
Zu verbessern: -
Kurs abgeschlossen: Juni 2018
Würden Sie diesen Bildungsanbieter weiterempfehlen?: Ja
S
Sharon Davies
14.10.2018
Das Beste: An inspiring course, The key message of this course is to make small adjustments to your daily diet which has made a positive difference.
Zu verbessern: -
Kurs abgeschlossen: Oktober 2018
Würden Sie diesen Bildungsanbieter weiterempfehlen?: Ja
*Erhaltene Meinungen durch Emagister & iAgora

Was lernen Sie in diesem Kurs?

Healthy Eating
Nutrition
Fitness
Health Management
Diet and nutrition
Diet Plan
Healthy Food
Diet and nutrition control
Training
Diet
Health Care
Healthy Lifestyle
Dietary supplements
Nutrition science
Nutrients
Training Diet
Health science
Fasting
Nutritional Plan
Nutritional Genetics

Themenkreis

Ready To Power Your Continuing Education? These days, fasting is a more and more popular dietary habit. But is it a good idea to exercise without eating? Could it even improve your training results? We investigate the scientific studies that tried answering these questions, from the risks of training while fasted, to how a ketogenic diet may impact performance!

When most people consume junk articles and bad science, our learners want the truth. Fortunately, as scientists in this domain, we're here to filter out the fads. We have a very strict research and review process. For example, when we touch on a controversial topic, citing a single piece of research can be confusing. That's why, in the absence of consensus, we compile studies to show you both sides. The findings are thoroughly investigated and based on studies vetted for scientific integrity, which have a higher probability of being accurate. This way, we avoid bad science and deliver proven research to you.