Sparen Sie 61%
Special price for Emagister users. Code: NEWLIFE
Centre of Excellence

Mindful Nutrition Diploma

5.0 ausgezeichnet 3 Meinungen
Centre of Excellence
Online

150 € 58 
zzgl. MwSt.
*Orientierungspreis
Originalpreis in GBP:
£ 127  £ 49

Wichtige informationen

Tipologie Kurs
Methodologie Online
Unterrichtsstunden 150h
Beginn nach Wahl
  • Kurs
  • Online
  • 150h
  • Beginn:
    nach Wahl
Beschreibung


What You Will Gain from the Course
In the Western world we have lost control. We generally grow up richer, with more possessions than the human race has ever seen, we don’t usually go hungry and we have developed a culture of instant gratification.
No longer do we eat in response to just our real hunger – our emotions, habits and behaviours and the addictive properties that are now added to everyday foods play a huge part in our mindless eating.
Whether you have been yo-yo dieting for most of your life, are interested in learning about clean eating or want to help others to get off the dieting bandwagon, Mindful Nutrition is the course for you!
There is an overwhelming link between our minds, our bodies and the food in which we eat. Yet without education and stillness of thought we barely recognise the connection.
We rush into each day, eat over processed foods and worry about our weight and body image. Every town is filled with fatty foods, temptation and every supermarket aisle filled with foods that are harming our body, mood and mental health.
There are a number of exercises within the course that are entirely personal to you. They are designed to reform your thinking patterns, on a subconscious basis, as we work through the course. This learning style will ensure that you get the very best from the course and the contents within it.

Wichtige informationen

Frühbucherrabatt: Special price for Emagister users. Code: NEWLIFE

Einrichtungen (1)
Wo und wann
Beginn Lage
nach Wahl
Online
Beginn nach Wahl
Lage
Online

Meinungen

5.0
ausgezeichnet
Kursbewertung
100%
Empfehlung der User
4.6
ausgezeichnet
Anbieterbewertung

Meinungen über diesen Kurs

S
Sarah
06.01.2018
Das Beste: The questions at the end made sure that I had been paying attention and were a good way to test my understanding. I have really enjoyed a lot.
Zu verbessern: All ok
Kurs abgeschlossen: Januar 2018
Würden Sie diesen Bildungsanbieter weiterempfehlen?: Ja
S
Susan
03.01.2018
Das Beste: Course content is easily relayed, has just the right amount of difficulty. The interaction with the mentors is quick, reliable and helpful.
Zu verbessern: Nothing
Kurs abgeschlossen: Januar 2018
Würden Sie diesen Bildungsanbieter weiterempfehlen?: Ja
M
Mel Bailey
06.01.2018
Das Beste: Another course with Centre of Excellence but the first academic course. Love doing these courses, they are designed to be enjoyable but also allows you to think
Zu verbessern: -
Kurs abgeschlossen: Januar 2018
Würden Sie diesen Bildungsanbieter weiterempfehlen?: Ja
*Erhaltene Meinungen durch Emagister & iAgora

Was lernen Sie in diesem Kurs?

Meditation
Nutrition
Mental Health
IT Law
Business Law
Options
Benefits
Food Preparation
Art
Image
Law
Planning
Depression
Business Plan
Play
Image
Play

Themenkreis

Module 1 Mindfulness

  • Part 1: What is Mindfulness?
  • Part 2: Cognitive Behaviour Therapy
  • Part 3: Meditation
  • Module 1 Assessment

Module 2 Nutrition

  • Part 1: Nutrition
  • Part 2: Ethical Eating
  • Part 3: Basic Nutrition for Physical Health
  • Part 4: Body Image
  • Module 2 Assessment

Module 3 Mindful About Food

  • Part 1: The Concept
  • Part 2: Environmental Effects on Eating
  • Part 3: Eating Disorders
  • Part 4: The Benefits of Mindful Eating
  • Module 3 Assessment

Module 4 Cultivating Mindful Nutrition

  • Part 1: Cultivating Mindful Nutrition
  • Part 2: Mindful Eating in Practice
  • Part 3: The Informed Choice
  • Module 4 Assessment

Module 5 Food Awareness

  • Part 1: Getting Everything You Need
  • Part 2: Food and Feelings – The Unavoidable Link
  • Part 3: A Shift in Attitude
  • Module 5 Assessment

Module 6 Mental Wellness

  • Part 1: Body Image
  • Part 2: Eating and Stress
  • Part 3: Depression
  • Module 6 Assessment

Module 7 Food for Health

  • Part 1: Food for Health
  • Part 2: Targeted Eating
  • Part 3: Thyroid Care
  • Part 4: Food Allergies and Intolerances
  • Part 5: Healthy Options and Replacements
  • Module 7 Assessment

Module 8 Mindful For Life

  • Part 1: Setting Up For Success
  • Part 2: Meal Planning
  • Part 3: Food Preparation
  • Module 8 Assessment

Module 9: Mindful Nutrition Therapy

  • Part 1: Mindful Nutrition Therapy
  • Part 2: The Art of Listening
  • Part 3: Your Business Plan
  • Part 4: Running a Small Business – The Law
  • Final Assessment