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Special price for Emagister users. Code: NEWLIFE
Centre of Excellence

Mindfulness for Children Diploma Course

4.4 fantastisch 5 Meinungen
Centre of Excellence
Online

150 € 58 
zzgl. MwSt.
*Orientierungspreis
Originalpreis in GBP:
£ 127  £ 49

Wichtige informationen

Tipologie Kurs
Methodologie Online
Unterrichtsstunden 150h
Beginn nach Wahl
  • Kurs
  • Online
  • 150h
  • Beginn:
    nach Wahl
Beschreibung

What will you learn?
Mindfulness is often thought of as something that is used only by adults; in particular, to help with stress, anxiety, and depression. This course aims to help children to benefit from practising mindfulness and arm them with techniques that will help them to handle negative emotions better, and give them tools that they can use throughout their lives.
The Mindfulness for Children Diploma Course discusses stress. This includes: the symptoms of stress, the factors that can contribute to a child becoming stressed, why stress exists, and the effects on the brain. We then explain how mindfulness can help counteract these effects and simple ways that it can be brought into the daily routine of a child as easily it can be in an adult’s life, with similar positive effects.
You will learn what mindfulness and mediation are, along with how they are different, how a child can practice both, and what the benefits of each are. We give practical meditation exercises and a list of other simple, one-minute exercises, which are ideal for children to practice.
You will learn about the brain and its ability to create new neural pathways to adapt. This shows that while you may be used to thinking in a certain way, it is possible to change. It is also an interesting study into how our mind takes on new information and develops with us.
It is important to take time out and stop living on autopilot, becoming more mindful of our lives, rather than being swept up in it. We give you techniques to help you and your child do this and advice and tips on how to gain a more fulfilling life through mindfulness..
In a world where we are taught to strive for more and are presented with negative messages of the self and of the world through the various media outlets to which we subscribe, this module brings us back to the beautiful simplicity of appreciating what we have

Wichtige informationen

Frühbucherrabatt: Special price for Emagister users. Code: NEWLIFE

Einrichtungen (1)
Wo und wann
Beginn Lage
nach Wahl
Online
Beginn nach Wahl
Lage
Online

Meinungen

4.4
fantastisch
Kursbewertung
100%
Empfehlung der User
4.6
ausgezeichnet
Anbieterbewertung

Meinungen über diesen Kurs

I
infinitebliss23
12.01.2018
Das Beste: I found the tutors to be supportive, work was always marked so quickly and the feedback I received has been lovely. I would definitely recommend Centre of Excellence courses to anyone who wishes to expand their horizons and deepen their level of knowledge.
Zu verbessern: All ok
Kurs abgeschlossen: Januar 2018
Würden Sie diesen Bildungsanbieter weiterempfehlen?: Ja
A
Anthony Ibesimole
03.01.2018
Das Beste: After so many course, I now know the way and benefits of total health balance,and it's good for everyone to master.I would prefer seing that in the near future Centre of Excellence ,focuses on health studies alone,and be world wide known for it.
Zu verbessern: Nothing to change
Kurs abgeschlossen: Januar 2018
Würden Sie diesen Bildungsanbieter weiterempfehlen?: Ja
K
Kay Teasdale
12.01.2018
Das Beste: I liked the accreditation and the syllabus looked very comprehensive (it even includes business training). The assessment questions make you think about what you've learned and encourage further research.
Zu verbessern: Nothing
Kurs abgeschlossen: Januar 2018
Würden Sie diesen Bildungsanbieter weiterempfehlen?: Ja
P
Paula Hirst
27.02.2017
Das Beste: I enjoyed the course it has some nice exercises I have been practising with my kids.
Zu verbessern: .
Kurs abgeschlossen: Februar 2017
Würden Sie diesen Bildungsanbieter weiterempfehlen?: Ja
J
Juliet
10.03.2018
Das Beste: Excellent course, easy to access and complete.
Zu verbessern: .
Kurs abgeschlossen: März 2018
Würden Sie diesen Bildungsanbieter weiterempfehlen?: Ja
*Erhaltene Meinungen durch Emagister & iAgora

Was lernen Sie in diesem Kurs?

Meditation
Self-confidence
Benefits
IT for adults
Teaching
Magic
Stress and Anxiety
Depression
Confidence Training
Mediation
Media
Visualisation
IT for adults
Visualisation

Themenkreis

Module 1: The Devastating Effects of Stress on Children

  • Part 1: Long-Lasting Impact of Stress
  • Part 2: Stress and Brain Changes
  • Part 3: Mindfulness Studies With Children
  • Part 4: Juice/Beverage Ceremony Mindfulness Exercise
  • Module 1 Assessment

Module 2: Mindfulness for Children Versus Mindfulness for Adults

  • Part 1: What Do You Believe?
  • Part 2: Meditation Defined
  • Part 3: Health Benefits of a Regular Meditative Practice
  • Part 4: Adapting the Concept of Mindfulness for Children
  • Module 2 Assessment

Module 3: The Brain and Neuroplasticity

  • Part 1: Stretching Your Creativity
  • Part 2: Neuroplasticity of the Child’s Brain
  • Module 3 Assessment

Module 4: Simplifying Your Life

  • Part 1: Why You Shouldn’t Try to ‘Do It All’
  • Part 2: Put the Tech Down
  • Part 3: Culture of ‘Super-Kids’
  • Part 4: The Effects of Rushing Your Child Through Life
  • Part 5: How to Simplify Your Child’s Life
  • Module 4 Assessment

Module 5: Using the Imagination

  • Part 1: Creativity and IQ
  • Part 2: Rule Number 1 – Keep it Simple and Give Yourself Permission to Dream
  • Part 3: Simple Breathing Exercises
  • Module 5 Assessment

Module 6: The Magic of Expressing Gratitude

  • Part 1: Teaching Children About the Power of Gratitude
  • Part 2: Mindfulness of Breathing Buddhist Meditation
  • Module 6 Assessment

Module 7: Practising Mindful Eating

  • Part 1: Paying Attention to Food
  • Part 2: Practising Mindful Eating
  • Module 7 Assessment

Module 8: Mindfulness Exercises for Children

  • Part 1: Cloud Car Visualisation
  • Part 2: Mindful Breathing
  • Part 3: Gratitude Game
  • Module 8 Assessment

Module 9: Meditation Exercises for Children

  • Part 1: Meditation Exercise for Self-Confidence
  • Part 2: The Secret Garden of the Mind
  • Part 3: Have Fun Meditation Exercise
  • Part 4: The Super Hero Meditation
  • Part 5: The I AM Exercise

Module 10: How to Establish a Personal Mindfulness Practice for Your Child

  • Part 1: Suggestions and Tips
  • Part 2: Pleasant Events Calendar
  • Module 10 Assessment