John Academy

Mindfulness meditation mastery

John Academy
Online
  • John Academy

233 
*Orientierungspreis
Originalpreis in GBP:
£ 198
PREMIUM-KURS

Wichtige informationen

Tipologie Kurs
Methodologie Online
Beginn nach Wahl
  • Kurs
  • Online
  • Beginn:
    nach Wahl
Beschreibung

Description:
Since human beings are usually faced with issues of complexity, difficultness or any form of stress, we need to learn how to overcome these and one solution to this is meditation. In this course, you will learn about mindfulness meditation and become a master after taking this course. This course will teach you the definition and benefits of mindfulness meditation. More importantly, you will be learning the quick steps of mindfulness meditation to be able to experience it and eventually teach it to other people who are interested in it.

Einrichtungen (1)
Wo und wann
Beginn Lage
nach Wahl
Online
Beginn nach Wahl
Lage
Online

Was lernen Sie in diesem Kurs?

Meditation
Yoga
Benefits
Healing
Alternative Medicine
Life Philosophy
Alternative Energy
Health
Life coach
YOGA AND HEALING

Themenkreis

Course Curriculum

Mindfulness Meditation Mastery

Introduction

01:00:00

Definition Of Mindfulness Meditation?

02:00:00

Essential Benefits Of Mindfulness Meditation

03:00:00

Mindfulness Meditation Quick Step By Step

02:00:00

Heal Your Body With Mindfulness Meditation

02:00:00

Mock Exam

Final Exam