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John Academy

Muscle Building Training

John Academy
Online
Emagister-Preis

222 € 22 
*Orientierungspreis
Originalpreis in GBP:
£ 199  £ 20

Wichtige informationen

Tipologie Kurs
Niveau Beginner
Methodologie Online
Unterrichtsstunden 9h
Beginn nach Wahl
  • Kurs
  • Beginner
  • Online
  • 9h
  • Beginn:
    nach Wahl
Beschreibung

Are you looking for a hot muscular body? Always wondered how bodybuilders have maintained their bodies? Want to learn the secrets behind the smooth muscular bodies? If yes, then enrol now without any further and make your dream come true.
What is bodybuilding? It is the process of developing muscles fibre through different techniques and methods. You can accomplish it by muscle conditioning, increase calorie intake, lift weights, etc. Through this course, you will learn about the different training exercises and their effects on the body. You will also learn about creating a workout plan. Extensive training will also be discussed in this course. You will also learn about the disadvantages of caring out the wrong exercises. The most important step in body building is following the right food plan. In this course, we will also learn about how to create and follow the right diet plan. This course will also discuss body building for women.

Wichtige informationen
Ist dieser Kurs für mich?

This course is for any individual who is looking for a guide on body building.
This course is for anyone who wants to learn different exercise, nutrition, etc.

Wie geht es nach der Info-Anfrage weiter?

On receiving your request an academic officer from the course will call you to explain everything about the course, including how you can sign up, payment options and enrollment periods.

Preis für Emagister-Nutzer:

Voraussetzungen: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course.

Lage

Beginn

Online

Beginn

nach Wahl Anmeldung möglich

Was lernen Sie in diesem Kurs?

TRAINING EXERCISES
EXTENSIVE WORKOUTS
MUSCLE BUILDING
Power Foods Defined
Meal Plans: Print Out
Rested Performance and The Truth Behind Your Supplements
Bodybuilding FOR WOMEN
A Note On Competitions
Bodybuilding
Benefits of Muscle Building

Themenkreis

COURSE CURRICULUM

Chapter-01

  • INTRODUCTION TO MUSCLE BUILDING

Chapter-02

  • TRAINING EXERCISES

Chapter-03

  • EXTENSIVE WORKOUTS

Chapter-04

  • Power Foods Defined

Chapter-05

  • Meal Plans: Print Out

Chapter-06

  • Rested Performance and The Truth Behind Your Supplements

Chapter-07

  • BODYBUILDING FOR WOMEN

Chapter-08

  • A Note On Competitions

Chapter-09

  • Benefits of Muscle Building

Chapter-10

  • Final Words: Conclusion