EMAGISTER CUM LAUDE
One Education

Personal Trainer / Fitness Instructor Training

One Education
Online

506 
*Orientierungspreis
Originalpreis in GBP:
£ 425

Wichtige informationen

Tipologie Kurs
Niveau Intermediate
Methodologie Online
Dauer 1
Beginn nach Wahl
Beratungsservice Ja
Virtueller Unterricht Ja
  • Kurs
  • Intermediate
  • Online
  • Dauer:
    1
  • Beginn:
    nach Wahl
  • Beratungsservice
  • Virtueller Unterricht
Beschreibung

A personal trainer can help you find the right exercises to achieve all of your goals. Becoming a certified personal trainer means you’ve made progress towards a profession by engaging to deliver science-based health and fitness instruction. This Personal Trainer / Fitness Instructor Training course ensures you discover everything you need to know to develop the ideal fitness program for your every client.

By enrolling in this course, you will be equipped to deliver individualised programming determined to influence people to embrace sustainable, healthy behaviours and a more active way of life. This course focuses on giving you the right knowledge of the anatomy of the human body. You’ll learn about the nutrition such as amino acids, proteins, carbohydrates and understand about energy production, and muscle actions. Aerobics training, and basic weight training, muscle exercise, stretching and yoga also broadly explained in this course. Lastly, you’ll learn how to deal with workout injuries in the most effective way possible.

Einrichtungen (1)
Wo und wann
Beginn Lage
nach Wahl
Online
Beginn nach Wahl
Lage
Online

Was lernen Sie in diesem Kurs?

Yoga
Nutrition
Fitness
Physiology
Personal Trainer
Fitness Instructor
Trainer
Kinesiology
Stretching
Pregnancy
Weight Training
Fitness testing
Aerobic Training

Themenkreis

Personal Trainer
  • Nutrition
  • Physiology and Kinesiology
  • Aerobic Training
  • Weight Training
  • Muscle Exercise Cross Reference
  • Fitness Testing
  • Stretching
  • Yoga
  • Pregnancy
  • Senior Fitness
  • Exercise Injury
  • Personal Training Tips
  • Personal Trainer Mistakes & Solutions
Mock Exam
  • Mock Exam- Personal Trainer / Fitness Instructor Training
Final Exam
  • Final Exam- Personal Trainer / Fitness Instructor Training