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Special Offer - CPD Accredited - NUS Eligible
Oplex careers

Personal Training and Fitness - Level 3 - Accredited

Oplex careers

233 € 28 
Originalpreis in GBP:
£ 200  £ 24

Wichtige informationen

Tipologie Short course
Methodologie Online
Dauer 12 Months
Beginn nach Wahl
  • Short course
  • Online
  • Dauer:
    12 Months
  • Beginn:
    nach Wahl

This Personal Training and Fitness Course will provide learners with an insight into the knowledge and skills related to fitness and personal training. The course will cover a range of modules and provide multiple examples for assessment. So if you are new to working with clients and want to gain a basic level of understanding of health and fitness, this course will provide the knowledge and support you need to know more.

Wichtige informationen
Ist dieser Kurs für mich?

The Personal Training and Fitness course from Oplex Careers is perfect if you’re just starting out in the industry or simply fancy learning something new.

Wie geht es nach der Info-Anfrage weiter?

One receiving your request about this course, a member of our friendly team will send you all the details about the course and help answer any questions you may have.

You can also see the full course details at:

Preis für Emagister-Nutzer: Special Offer

Voraussetzungen: There a no specific entry requirements to enroll on the Personal Training and Fitness course. You need basic numeracy and literacy skills, so everyone is welcome to join the course.

Einrichtungen (1)
Wo und wann
Beginn Lage
nach Wahl
Beginn nach Wahl

Was lernen Sie in diesem Kurs?

Personal Fitness
Leg Injuries
Foot Injuries
Shoulder Injuries
Elbow Injuries


The Personal Training and Fitness Course is split into the following modules:

Introduction to Fitness and Personal Training
Fitness Assessment, Screening and Testing
The Process of Consultation
Fitness Components
Setting Goals
Fundamental Exercise Prescription Principles
Writing and Planning Exercise Programmes and Sessions
Creating a Business Model and Plan
The Physiological Mechanisms of Healing
Injuries and First Aid in Sports
Hand, Arm and Elbow Injuries
Shoulder Injuries
Leg Injuries
Ankle and Foot Injuries: Causes, Symptoms and Treatment
Performance Nutrition
Final Assessment

To assess the learners ability and knowledge to effectively understand the topics contained within the Personal Training and Fitness Course, the course features a number of end of module interactive quiz questions.

Additionally, at the end of the course learners will also take an online multiple choice assessment test. This online multiple choice test is marked automatically so you will receive an instant grade and know whether you have passed the course.

Zusätzliche Informationen

Learners will have access to this course for up to 12 months from the date of joining. There is no time limit to complete the course during this period.