Sparen Sie 61%
Centre of Excellence

Pilates Diploma Course

4.4 fantastisch 9 Meinungen
Centre of Excellence
Online

145 € 56 
zzgl. MwSt.
*Orientierungspreis
Originalpreis in GBP:
£ 127  £ 49

Wichtige informationen

Tipologie Kurs
Methodologie Online
Unterrichtsstunden 150h
Beginn nach Wahl
  • Kurs
  • Online
  • 150h
  • Beginn:
    nach Wahl
Beschreibung

What will you learn?
This comprehensive Pilates Diploma Course will teach you everything that you need to know about Pilates, the benefits for yourself and how to carry out the exercises, and how to set yourself up as a Pilates business teaching others.
It provides a concentrated approach to the specific mat exercises developed by Joseph Pilates over 70 years ago. In the comfort of your own home you will be introduced to Pilates and its very special benefits. By following the step-by-step instruction on the foundation, science and application of more than 40 Pilates mat exercises, you will not only learn how to perform the fundamental Pilates movements but be provided with enough knowledge to establish yourself as a Pilates instructor.

Wichtige informationen

Frühbucherrabatt:

Einrichtungen (1)
Wo und wann
Beginn Lage
nach Wahl
Online
Beginn nach Wahl
Lage
Online

Meinungen

4.4
fantastisch
Kursbewertung
100%
Empfehlung der User
4.6
ausgezeichnet
Anbieterbewertung

Meinungen über diesen Kurs

B
Beverly
25.03.2019
Über den Kurs: My experience was amazing and I learned a lot, I recently completed my first course with Centre of Excellence and I can't praise them enough. The content of the course was great and they cleared all my queries in time. I enjoyed a lot.
Kurs abgeschlossen: März 2019
Würden Sie diesen Bildungsanbieter weiterempfehlen?: Ja
X
Ximena
15.02.2018
Das Beste: They always answer your queries promptly and have great tutor support. I am currently on my second course with them and I will surely come for more.
Zu verbessern: Nothing
Kurs abgeschlossen: Februar 2018
Würden Sie diesen Bildungsanbieter weiterempfehlen?: Ja
G
Georgina Lester
21.06.2018
Das Beste: The course that I did was well formatted, straightforward and easy to understand yet left me with a feeling of great satisfaction that I had imbibed a skill.
Zu verbessern: -
Kurs abgeschlossen: Juni 2018
Würden Sie diesen Bildungsanbieter weiterempfehlen?: Ja
S
Sue
15.02.2018
Das Beste: The course was really helpful and people were kind. I had a great time overall. Thanks a lot for everything.
Zu verbessern: All ok
Kurs abgeschlossen: Februar 2018
Würden Sie diesen Bildungsanbieter weiterempfehlen?: Ja
S
Susan Daley
21.06.2018
Das Beste: From enrolling to qualifying the support and advice has been brilliant. The hot stone massage course was clear to follow and interesting. I passed with a distinction and will be enrolling on further courses.
Zu verbessern: Nothing
Kurs abgeschlossen: Juni 2018
Würden Sie diesen Bildungsanbieter weiterempfehlen?: Ja
*Erhaltene Meinungen durch Emagister & iAgora

Was lernen Sie in diesem Kurs?

Benefits
Teaching
Pilates

Themenkreis

Module 1: AN INTRODUCTION TO PILATES

  • Part 1: Pilates history and evolution
  • Part 2: The specific benefits of Pilates
  • Part 3: The fundamentals principles underlying the exercise method
  • Part 4: The Eight Principles of Pilates
  • Module 1 Assessment

Module 2: THE PILATES POWERHOUSE AND THE ANATOMY OF MOVEMENT

  • Part 1: The Pilates powerhouse
  • Part 2: Pilates Exercise
  • Part 3: Pilates Exercises for Good Posture
  • Spine Stretch
  • Chin Tucks
  • Side Plank
  • The Plank
  • Leg Forward Kick
  • Table Top
  • The Cat
  • Criss Cross
  • Leg Circles
  • Module 2 Assessment

Module 3: THE PILATES CLASS: EXERCISE AND EQUIPMENT

  • Part 1: Basic movements and warm-ups
  • Part 2: Original 34 Contrology Exercises
  • Part 3: Pilates Equipment
  • The Saw
  • Seated Spine Twist
  • Seated Spine Stretch
  • Single Leg Stretch
  • Double Leg Stretch
  • Single Knee Fold
  • Single Leg Circles
  • Module 3 Assessment

Module 4: SPECIFIC PILATES CLASSES

  • Part 1: Pilates for pregnancy
  • Part 2: Pilates for weight loss
  • Part 3: Pilates for the older adult
  • Module 4 Assessment

Module 5: TEACHING PILATES

  • Part 1: Your role as a Pilates teacher
  • Part 2: Structuring a Class
  • Part 3: Sample class
  • Module 5 Assessment

Module 6: SETTING UP YOUR OWN PILATES BUSINESS

  • Part 1: Business structure
  • Part 2: Writing a business plan
  • Part 3: Setting up a Studio and Pricing
  • Part 4: Marketing
  • Module 6 Assessment