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      Global Edulink

      Strength and Fitness Training

      Global Edulink
      Online
      • Global Edulink
      Emagister-Preis

      288 € 68 
      zzgl. MwSt.
      *Orientierungspreis
      Originalpreis in GBP:
      £ 249  £ 59
      PREMIUM-KURS

      Wichtige informationen

      Tipologie Intensivkurs
      Niveau Advanced
      Methodologie Online
      Unterrichtsstunden 20h
      Beginn nach Wahl
      Online Campus Ja
      • Intensivkurs
      • Advanced
      • Online
      • 20h
      • Beginn:
        nach Wahl
      • Online Campus
      Beschreibung

      Are you interested in your health and fitness, do you want to achieve those physical and mental goals? This course at Emagister.co.uk is the key to that knowledge.


      Strength training holds the key to unlocking your optimum health and achieving your peak physique, regardless of age

      Strength training is a crucial component of even basic fitness and should be a part of everyone’s fitness regime no matter their age or fitness level. And, ideally, strength training should be undertaken in parallel with cardio exercise which provides the opportunity to transform your body in a manner that’s more responsible, healthy, and effective than any fad diet or infomercial exercise machine that targets only a single muscle group.

      With that in mind, Global Edulink, who hosts the world’s best online professional and vocational education in one place, presents a course that gives you the tools and knowledge you require to help you to essentially lose weight but at the same time gain strength. The course also comprises of functional exercises that benefit your body in a remarkable way, providing you with what you need to start noticing a difference in a relatively short space of time.

      You’ll receive expert tuition from a leader in the fitness world. There are three lectures designed to educate you on your body’s response to a variety of exercises (the past, present and future of strength training, how strength training benefits your body, and helps with weight loss). Plus, three workouts to assist you in building a stronger body (functional strength, weight loss and maintenance, and partner workouts).

      You’ll also get tips for getting the most out of your workout and learning how to create a tailored strength-training programme suited to your own specific goals and requirements.

      So get in touch and join this course today at Emagister.co.uk

      Wichtige informationen
      Ist dieser Kurs für mich?

      Men and women of all ages and fitness levels
      Those looking to enhance their skill-set in terms of their career
      Requirements
      There is no experience or previous qualifications required for enrolment on this course. It is available to all students, of all academic backgrounds.

      Wie geht es nach der Info-Anfrage weiter?

      On receiving your request, one of our staff members will call you or send you a message by explaining everything about the course you are requesting information, including how you can sign up, payment options, exam, and enrollment requirements etc.

      Preis für Emagister-Nutzer: Special promotion price.

      Einrichtungen (1)
      Wo und wann
      Beginn Lage
      nach Wahl
      Online
      Beginn nach Wahl
      Lage
      Online

      Was lernen Sie in diesem Kurs?

      Fitness
      Benefits
      Weight loss
      Maintenance
      Aerobics instructor
      Strength
      TRENGTH TRAINING
      STRENGTH TRAINING
      Functional TRAINING
      Workout Plan

      Themenkreis

      COURSE CURRICULUM

      1. TRENGTH TRAINING - PAST, PRESENT AND FUTURE

      2. BENEFITS OF STRENGTH TRAINING TO YOUR BODY

      3. WEIGHT& FAT LOSS STRENGTH TRAINING

      4. FUNCTIONAL TRAINING EXERCISES

      5. FITNESS WORKOUT PLAN FOR WEIGHT LOSS AND MAINTENANCE

      • 05 Fitness Workout Plan for Weight Loss and Maintenance
      • 06 Partner Workout Plan

      Benefits you will gain:

      • High quality e-learning study materials and mock exams.
      • Tutorials/materials from the industry leading experts.
      • 24/7 Access to the Learning Portal.
      • Benefit of applying NUS extra Discount Card.
      • Recognised Accredited Qualification.
      • Excellent customer service and administrative support.

      Zusätzliche Informationen

      Career path

      Aqua Aerobics or Aerobics Instructor

      Weight Management Practitioner

      Nutritionist