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Alpha Academy

Wellness And Fitness Training Level 3 - CPD & IAO Accredited

Alpha Academy
Online
Emagister-Preis

254 € 24 
*Orientierungspreis
Originalpreis in GBP:
£ 223  £ 21

Wichtige informationen

Tipologie Kurs
Niveau Intermediate
Methodologie Online
Unterrichtsstunden 25h
Beginn nach Wahl
  • Kurs
  • Intermediate
  • Online
  • 25h
  • Beginn:
    nach Wahl
Beschreibung

If you are fit and healthy then you can enjoy life to its fullest since you are less prone to encounter medical conditions. Take this course now to identify exercises that fit your lifestyle and body condition.

The saying ‘Health is Wealth’ has been proven to be true since being mentally and physically healthy will boost your productivity. This Wellness And Fitness Training Level 3 lets you experience in-depth training that values both your mental and physical health.

Wichtige informationen
Wie geht es nach der Info-Anfrage weiter?

On receiving your request an academic officer from the course will call you to explain everything about the course, including how you can sign up, payment options and enrollment periods.

Preis für Emagister-Nutzer:

Lage

Beginn

Online

Beginn

nach Wahl Anmeldung möglich

Was lernen Sie in diesem Kurs?

Fitness
Benefits
Fitness Instructor
healthcare
Accredited
Spiritual Healing
Health Ed
Play
Terminology
Wellness

Themenkreis

COURSE CURRICULUM

Module 1

  • Today’s Concerns about Wellness and Fitness
  • The Blissful Union of Wellness and Fitness
  • The Quality of Life: Is Health Important?
  • Wellness Terminology
  • What Makes Us Well?
  • Wellness
  • Information on Wellness
  • How Do We Evaluate Wellness?
  • What Are Your Wellness Needs?

Module 2

  • Wellness of the Body
  • Wellness of the Spirit
  • Wellness of the Mind
  • Benefits of Meditation for the Wellness of Ourselves
  • Do We Need Meditation?
  • Quiet Reflection: A B12 Shot for the Spirit?
  • Are You Well?
  • Fitness Terminology
  • Fitness
  • Information on Fitness

Module 3

  • What Are Your Fitness Needs?
  • The Benefits of Being Fit
  • Metabolism: What Is It?
  • Metabolism for the Fit Individual
  • Metabolism: Can We Control It?
  • Obesity in Adolescents
  • Fitness of the Body
  • Fitness of the Spirit
  • Fitness of the Mind
  • Are You Fit?

Module 4

  • Where You Live Affects Your Fitness
  • Fitness Centers: An Investigation
  • Does Your Income Affect Your Health?
  • What Role Does Our Intelligence Play in Our Health?
  • What Role Does Nutrition Play in Our Health?
  • Is There Health Without Water?
  • Vitamins: To Be or Not To Be?
  • How the Brain Affects Our Health
  • What Are Your Nutritional Needs?
  • Exercise and Play: What Do We Learn?

Module 5

  • The Benefits of Walking
  • The Mind, Body and Soul Interconnectivity
  • Chiropractic Care: A Benefit to the Well Individual?
  • Acupuncture: A Benefit to the Well Individual?
  • The Benefits of Being Well
  • Where You Live Affects Your Wellness
  • The Benefits of Being Fit
  • Music: Our Connection to the Higher Conscious
  • The Yin and Yang of the Healthy Individual
  • Right Hand vs. Left Hand: Who’s Healthier?
  • Is Your Mind Playing Tricks?