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10 dances from around the world!
International Open Academy

World of Dance

International Open Academy
Online
Emagister-Preis

114 € 22 
*Orientierungspreis
Originalpreis in GBP:
£ 99  £ 19

Wichtige informationen

Tipologie Kurs
Methodologie Online
Unterrichtsstunden 30h
Beginn nach Wahl
  • Kurs
  • Online
  • 30h
  • Beginn:
    nach Wahl
Beschreibung

Flamenco, ballet and jazz, oh my! In this beginners course you can master a world of dance steps from the comfort of your living room!
Did you know that dancing has been proven to improve brain memory and emotional health? Dancing also has anti-aging benefits! A study published in the journal Frontiers in Neuroscience showed that people's age-related degeneration in brain structure improved dramatically when participating in a weekly choreographed dance class.
You will learn 10 different dance styles from expert dance instructors. There are many ways to express yourself through dance including line dancing, burlesque, tap, and many more! And there's no better way to learn than in the comfort of your own home, with a complete guide of videos, photos and text.
With dance, you can:

alleviate insomnia
improve balance and coordination
enhance creativity
build self-confidence
feel happier (dancing releases the most endorphins of all forms of exercise!)

So - what are you waiting for? Let's dance!

Wichtige informationen

Preis für Emagister-Nutzer:

Voraussetzungen: International Open Academy courses are designed for anyone with an interest in learning. No formal qualifications are required to study with us. Our courses are suitable if you want to learn new skills, start a new career, or if you're already working in a particular industry and wish to upgrade your talents and enhance your resume.

Einrichtungen (1)
Wo und wann
Beginn Lage
nach Wahl
Online
Beginn nach Wahl
Lage
Online

Was lernen Sie in diesem Kurs?

Benefits
Dance Technique
Dance History
Ballet
Jazz
Bollywood
Dance Studies
Dancing
Dance
Line Dance

Themenkreis

Module 1: Introduction
  • 1.1 How to use this course
  • 1.2 What is dance?
  • 1.3 The benefits of dance
  • 1.4 Which style to choose
  • 1.5 Getting started
Module 2: Warming Up And Cooling Down
  • 2.1 Basic alignment
  • 2.2 Three quick exercises to get you started
  • 2.3 Warming up
  • 2.4 Cooling down
Module 3: Tap Dance
  • 3.1 A little bit of tap history
  • 3.2 What to know before you start
  • 3.3 Essential information
  • 3.4 Practice task 1
  • 3.5 Practice task 2
  • 3.6 Tap sequence
Module 4: The Waltz
  • 4.1 A bit of Waltz history
  • 4.2 Starting out
  • 4.3 Practice task 1
  • 4.4 Practice task 2
  • 4.5 Waltz sequence
Module 5: Line Dance
  • 5.1 A little bit about line dance
  • 5.2 Essential information
  • 5.3 Practice task 1
  • 5.4 Practice task 2
  • 5.5 Line dance sequence
Module 6: Jazz Dance
  • 6.1 A little bit about Jazz Dance
  • 6.2 Essential information
  • 6.3 Practice task 1
  • 6.4 Practice task 2
  • 6.5 Jazz sequence
Module 7: Flamenco
  • 7.1 A little bit about flamenco
  • 7.2 Essential information
  • 7.3 Practice task 1
  • 7.4 Practice task 2
  • 7.5 Flamenco sequence
Module 8: Ballet
  • 8.1 A little bit about ballet
  • 8.2 Essential information
  • 8.3 Practice task 1
  • 8.4 Practice task 2
  • 8.5 Ballet sequence
Module 9: Bollywood Dance
  • 9.1 A little bit about Bollywood
  • 9.2 Essential information
  • 9.3 Practice task 1
  • 9.4 Practice task 2
  • 9.5 Bollywood sequence
Module 10: The Argentine Tango
  • 10.1 A little bit about tango
  • 10.2 Essential information
  • 10.3 Practice task 1
  • 10.4 Practice task 2
  • 10.5 Practice task 3
  • 10.6 Tango sequence
Module 11: Belly Dance
  • 11.1 A little bit about belly dance
  • 11.2 Essential information
  • 11.3 Practice task 1
  • 11.4 Practice task 2
  • 11.5 Belly dance sequence
Module 12: Burlesque
  • 12.1 A little bit about burlesque
  • 12.2 Essential information
  • 12.3 Practice task 1
  • 12.4 Practice task 2
  • 12.5 Burlesque sequence
Module 13: Adapting Dance For Sitting On A Chair
  • 13.1 Essential information
  • 13.2 Warmup 1
  • 13.3 Warmup 2
  • 13.4 Adapting tap
  • 13.5 Adapting burlesque